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Papaya Pineapple Smoothie Bowl

  We are all metabolically different. No one diet can work the same way for everyone. Some people do fine on five to six smaller meals per day. Some just need three meals a day. Some get on by two. … Readmore +

Category: All, Healthy & Nutritious
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Oven Roasted Honey Mustard Carrots

    Here’s a few things you probably didn’t know about carrots. 1. Carrots were first grown in Afghanistan While carrots are a common vegetable throughout the world, the first cultivated carrot in recorded history is thought to have come … Readmore +

Category: All, Healthy & Nutritious, Vegetarian
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Eat Your Colours – Buddha Bowl

You must’ve heard many a times, “Eat the Rainbow” … When someone says “eat the rainbow,” they’re trying to explain, in a simplified way, that the color of your food can tell you a lot about its nutritional value and eating … Readmore +

Category: All, Healthy & Nutritious, Vegetarian
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Vegan Double Chocolate Banana Cake

You can never tire of Banana Cake. Keep it simple or add spices and nuts make to fancy, this beauty will always please. There used to be times when I used to make it to use up ripening bananas, now … Readmore +

Category: All, Baking, Healthy & Nutritious, Vegetarian
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Kiwi Chia Pudding

Chia Puddings are one those things that can be enjoyed any time of the day. Be it at breakfast, snack time or dessert. Its my go to mini meal that really satisfies my hunger pangs and I know I’ve treated … Readmore +

Category: All, Healthy & Nutritious, Vegetarian
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Snack Time – Goats Cheese & Grapefruit Topped Crackers

If you are one of those kind who is constantly hungry then you’re just like me. I really wish I wasn’t perpetually looking for something to eat, but the fact is I am. It does result in a lot mindless … Readmore +

Category: All, Healthy & Nutritious, Vegetarian
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Healthy Zucchini Carrot Tortilla Wraps

  Ever so often I have bad eating days, and while it might be fun giving in to temptations and being lazy, I begin to crave a – good- healthy – refreshing meal soon after. And believe you me when … Readmore +

Category: All, Healthy & Nutritious, Vegetarian
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Homemade Nutella

Nutella. Worlds favourite Chocolate spread. I’ve probably emptied a hundred bottles in probably 30 years of personal consumption and now my son, he’s crazy about it too. I mean who isn’t – right ? Well it was one day a … Readmore +

Category: All, Healthy & Nutritious, Vegetarian
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Chocolate Mint Breakfast Oats

It is always a good time time to have chocolate and specially for your first meal of the day. By now those of you who follow me here and on Instagram, must know what a big advocate I am for … Readmore +

Category: All, Healthy & Nutritious, Vegetarian
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Fresh Mozzarella, Nectarine & Cherry Tomato Salad

    When growing up, salad to us was a plate of sliced tomatoes onions and cucumbers, maybe some days carrots and beets too. We never liked salads. You wouldn’t either. I mean seriously its was the most dead plate of … Readmore +

Category: All, Healthy & Nutritious, Vegetarian
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Mango and Pea Salad

  Some of the quickest meals to do sometimes is Salads. Balance it right and you probably won’t need to eat anything else. What you put in your salad is important. It should be a good balance of fibre, protein, … Readmore +

Category: All, Healthy & Nutritious, Vegetarian
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Fluffy Whole Wheat and Banana Flour Pancake

Sundays are for Pancakes. Not just any pancakes, but these amazing healthy ones made with Banana flour and whole wheat flour, smothered with homemade luscious thick hung curd and topped with nectarines, blueberries and pistachios. Finished off with a drizzle … Readmore +

Category: All, Healthy & Nutritious, Vegetarian
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Mangosteen & Longan Chia Pudding

What kind of a breakfast person are you? Big or light, eggs and sausages or something with fruits, bread or porridge, traditional desi or modern healthy, cheesy sandwiches or opens toasts, waffles and pancakes or smoothies? The options are endless … Readmore +

Category: All, Healthy & Nutritious, Vegetarian
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Tropical Nicecream Smoothie

I’m only just back from my holiday in Bali, and all I can think of is running back to the beach and lazing my summer away. With temperatures in Mumbai soaring to 41C and high humidity it is pretty difficult … Readmore +

Category: All, Healthy & Nutritious
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Persimmon Nicecream

  Sitting right here at my desk at home, all I can think of is Summer. The lovely beach, some warm sun with a gentle cool breeze blowing though my hair.  Feet in the sand and the smell of the … Readmore +

Category: All, Dessert, Healthy & Nutritious
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Creamy Vegan Matcha Popsicles

  Hello 2018 ! Wishing this year brings all of you lots of good, nutritious food, a healthy lifestyle, lots of love, balance and all the strength you need, to make your dreams come true. Come January we are deciding … Readmore +

Category: All, Dessert, Healthy & Nutritious, Vegetarian
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Lift Me Up Smoothie

  At times all you need is that little something, when you’re low to lift you up. Energise you, put you right back into the mood and be good to your body. This is my go to recipe – Unbelievably … Readmore +

Category: All, Drinks, Healthy & Nutritious
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Hibiscus Slushie – The Healthy Mocktail

Ever so often when you look at a Drinks menu and turn over to the Mocktail page you hardly see 3 to 4 options. Most of which will be the same old boring options loaded with sugar and aerated drinks. … Readmore +

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Category: All, Drinks, Healthy & Nutritious, Vegetarian