We are all metabolically different. No one diet can work the same way for everyone. Some people do fine on five to six smaller meals per day. Some just need three meals a day. Some get on by two. … Readmore +
I’ve talked about this before … That there are two kinds of people … The kind who go to a restaurant and always order the same dish, and then there are those who like to try new things every time. … Readmore +
I know this comes late but I still have to thank my wonderful readers, family and friends for the marvellous support and kind wishes that you sent me on the 29th of April. I knew my article was coming up, … Readmore +
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